Programs
Seven programs, one curriculum. Adults start in Fundamentals. Kids and teens join their age group from the first class.
Adults and teens 16+
Beginner friendly
Where everyone starts. The basic escapes, sweeps and pins, taught in a fixed order, so you can join in any week.
Adults and teens 16+
All levels, after four weeks of Fundamentals
The traditional art, with collar and sleeve grips. Technique, drilling and live rounds in every class.
Adults and teens 16+
All levels. No-Gi Fundamentals is beginner friendly.
Faster, with no jacket to grab. Wrestling-style takedowns, more scrambles and plenty of live rounds.
Women 16+
Beginner friendly
Taught by Mei, a black belt, on Wednesday evening and Saturday morning. Same curriculum, partners your size.
13 to 17
Beginner friendly
Real jiu-jitsu, coached for teenagers: technique, fitness and controlled sparring, with a coach watching every pair.
8 to 12
Beginner friendly
Escapes, pins and takedowns taught through drills and games. Kids learn to stay calm when someone holds them down.
4 to 7
Beginner friendly
Forty-five minutes of rolling, balance and partner games. The first jiu-jitsu moves, and how to listen in a group.
Not sure which program fits?
Book a free class and tell us a bit about yourself. We’ll suggest the right class and have a gi ready.
Northgate Jiu-Jitsu
Brazilian jiu-jitsu for adults, women, teens and kids in Columbus, Ohio.