Little Grapplers (4–7)
Forty-five minutes of rolling, balance and partner games. The first jiu-jitsu moves, and how to listen in a group.
Ages
4 to 7
Level
Beginner friendly
What to wear
Comfortable clothes for the first class, then a gi.
Each week
3 classes a week
Who it's for
Children aged 4 to 7. Most have never done an organized sport, and many are shy in the first class. That's normal, and a parent can sit on the mat edge until they're ready.
What a class looks like
Short blocks of five to ten minutes: forward rolls, animal walks, balance games and one simple jiu-jitsu move, practiced as a game with a partner. There is no sparring at this age.
Moving up
Around age eight, or when Tomás thinks they're ready, kids move to the Kids class. Their belt and stripes come with them.
Your first class is free
Come 15 minutes early and we’ll lend you a gi. No card needed, no sales pitch.
This week’s classes
Every class in this program, with times and coaches. Tap one to add it to your calendar or try it free.
Come try a class this week.
Pick a beginner class, tell us you’re coming, and we’ll have a gi ready in your size.
Northgate Jiu-Jitsu
Brazilian jiu-jitsu for adults, women, teens and kids in Columbus, Ohio.