
No-Gi Grappling
Faster, with no jacket to grab. Wrestling-style takedowns, more scrambles and plenty of live rounds.
Ages
Adults and teens 16+
Level
All levels. No-Gi Fundamentals is beginner friendly.
What to wear
Rash guard or fitted T-shirt, shorts without pockets.
Each week
6 classes a week

Who it's for
People who like a quicker pace, wrestlers and judoka who want to add ground skills, and anyone training for submission grappling events. No-Gi Fundamentals on Tuesday and Friday evening is a good first class if you'd rather not wear a gi.
What a class looks like
Warm-up, 10 minutes.
Technique, 25 minutes, often starting from the feet.
Drilling, 15 minutes.
Live rounds, 20 to 30 minutes.
Leg locks are taught from blue belt on. White belts learn how to defend them first.
What to bring
A rash guard or fitted T-shirt, shorts without pockets or zips, and water. A mouth guard is a good idea once you start sparring.
Your first class is free
Come 15 minutes early and we’ll lend you a gi. No card needed, no sales pitch.
This week’s classes
Every class in this program, with times and coaches. Tap one to add it to your calendar or try it free.

Come try a class this week.
Pick a beginner class, tell us you’re coming, and we’ll have a gi ready in your size.
Northgate Jiu-Jitsu
Brazilian jiu-jitsu for adults, women, teens and kids in Columbus, Ohio.


